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Use of the Jacuzzi

There are several basic rules:

  • It’s recommended to eat two hours before, at the latest
  • The ideal water temperature is the temperature of the human body. It shouldn’t be more than 37°C. Thanks to this, pregnant women can enjoy the relaxing effects. For better stimulating and revitalising effects, set the water temperature 1 or 2°C below the body temperature.
  • The lower the temperature, the more effective the hydro massage is. This contributes mainly to better sleep.
  • After only 15 minutes in the Jacuzzi, your blood will have about 10% more oxygen. The duration of the bath depends on the user, but you should take into account your current health condition.
  • Be careful when standing up after a long stay in the Jacuzzi, it could cause excessive muscle relaxation.

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